Remember when we collectively shared the hope that 2021 would be a wind down from the absolute dumpster fire of 2020? Well, it feels a little bit one step forward, two steps back. Lately, between getting our new place renovated, and everything else going on, it feels like every day has been handling Murphy’s Law which posits that everything that can go wrong, will go wrong.
So when I found out a month ago that The Nue Co. was releasing a supplement that dealt directly with stress, I was dialed in. Enter The Nue Co.’s latest release, Destress 360, an ingestible in capsule form that helps to deal with stress, and anxiety with a slew of adaptogens, nootropics, and cortisol balancing extracts. What makes the formula impactful is that it uses ingredients clinically proven to reduce everyday stress and anxiety, supporting the functions depleted by continual high stress: immunity, muscle pain, libido, sleep and focus.
From the outset I didn’t really doubt if Destress 360 would be effective, because the other releases from The Nue Co had worked so well for me. But, I didn’t know HOW it would work, or if I would even notice. I suppose I was already in my head about how to even share experiences when talking about something as intangible as stress.
Let’s just start with the basics of my experience. Destress 360 comes in a jar of 60 capsules, and you’re instructed to take 2 a day in the morning. As I’m on the conservative side with ingestible supplements, I actually started with just 1 capsule for the first three days to get a feel for it.
The capsule was easy to swallow, with no after-taste. Nor did it cause any digestive upset which some pills can cause. I didn’t feel any immediate reaction, which is good. You won’t and shouldn’t expect to feel buzzed or numbed out, as this is all about functionally dealing with stress. With that said, I did wonder how I would be able to tell if it’s working.
Then my day happened. It just so happened that through the day, Murphy’s Law took place with our home renovation, my bank alerting me that my credit card information was stolen, and freelance writing jobs that fell through. And as these things happened I didn’t feel like “oh I took a pill, and can totally handle things!” Shitty situations still feel shitty, no pill can fix that, nor should they. But what I overwhelmingly noticed was an urge to take a nap. I can’t fully explain it. I didn’t feel drowsy, but I just felt that instead of an adrenal/Fight or Flight response, I was more… “let’s step out for a minute.” Which I ended up doing. I took a nice 30 minute nap, which is a rare occurrence, and it was so restful and restorative. I woke up feeling like “okay time to sort everything out!”
By day 2-3, I noticed that the anxiety pains that I sometimes feel in the pit of my stomach subsided entirely. I’m going to be honest and maybe over share a little about why this is important to me. I know in this day and age, we all talk about being over stressed. In fact The Nue Co’s research indicates that stress is the key issue facing most people today. But for me, it’s an issue I’ve actually sought help for, starting in college when I saw a therapist for weekly visits to deal with my anxiety attacks. These attacks would get really bad when I’d have multiple coinciding deadlines for papers, midterms, interviews, that I’d feel short of breath, break into a cold sweat, and have an elevated heart beat. And they always started with that feeling at the pit of my stomach.
I have never taken anything to help handle this, and while there have been supplements meant to handle stress, I really wanted to be responsible with how I was handling my stress. Did I feel Destress 360 helped me with stress? Absolutely. I just know that in my case, it made me feel more in control of my stress, to not let it consume me. And I know… what if it’s placebo? Well, the formula does check out. Here’s what is in it:
Vitamin C & Zinc – works together to stop stress, and build the immune system while supporting the adrenal glands
Magnesium – Promotes relaxation and ease
Ashwagandha – adaptogen to help the body adjust to stress and anxiety, clinically shown to decrease cortisol, and inflammatory serum CRP
L-Theanine – a calming active derived from green tea that helps mental function, in particular creating beneficial alpha brain waves that help creativity, relaxation, and decreased anxiety
Licorice Root – levels abnormal increases in cortisol (a stress hormone), and assists with adrenal fatigue
Passionflower Extract – used for anxiety, and widely used as a calming agent prior to surgery. Used as treatment for insomnia, and stress.
Pine Bark Extract – a known anxiety and stress relief supplement particularly because it’s rich in beneficial minerals like magnesium and iron that can counter fatigue.
I really wanted to write down these ingredients individually because I feel they’re so well put together. Every ingredient is meaningful, and contributes in different yet cohesive ways to support the body through stress, hence why the supplement is called a ‘Total Body Stress Support.’ Not only is the formula impactful, but just as important, The Nue Co uses a safe approach, primarily through plant-based yet scientifically-backed ingredients that won’t create side effects, or dependency. I currently take Destress 360 on days where I feel that the extra support would be nice (hello, Mondays! And mid-week slumps), and it has been a welcomed addition.
Now a major part of stress is how it can affect rest and sleep, creating a vicious cycle that is hard to overcome. This is something I’m super aware of because my parents both have difficulty with sleep, and as I get older, I have noticed my quality of sleep has gone down. As you might know from when I shared in previous posts, I have been taking The Nue Co’s Sleep Drops. And I wanted to include my thoughts in this review because I think the pairing of Destress 360 in the morning, and Sleep Drops in the evening are perfect for gentle starts to the day that stay with you throughout, and a peaceful evening.
With Sleep Drops, I noticed immediate improvement to my sleep quality from first use. Sleep Drops are dispensed via a dropper, and I take about 3/4 of the dispenser under my tongue then swallow. It is a brown liquid that tastes herbal (from the tinctures) and sweet (not from sugar, but from the vegetable glycerin). It’s not like a drowsiness inducing sleep aid, instead it is non-habit forming and simply helps to prepare the system for sleep.
I usually feel that peaceful readiness for sleep within 15 minutes of taking Sleep Drops. The first time I took it, I slept a full 8 hours without any interruption through the night. And every time I’ve taken it since, it’s been better sleep than nights that I don’t take it. Every. Single. Time. I KNOW this stuff works. And I had been using a CBD sleep drop prior that I thought was good, but comparably it is twice the price, and does not come close to achieving the results that this does.
The formula for Sleep Drops is primarily plant-based, and include:
Valerian Root Tincture: has proven sedative effects, studies show it reduces the time it takes to fall asleep and improves the duration of deep, restful sleep
Catnip Tincture: a mild sedative that is used in medical practices for insomnia and nervous exhaustion, works together with valerian root for best results
German Chamomile Flower Tincture: reduces insomnia, eases anxiety, promotes more restful sleep
Passionflower Tincture: improves sleep quality, unwinds anxiety, ideal for rest and tranquility
It’s clear why I pair Sleep Drops with Destress 360. The formulas are very complimentary to each other, and overall provide better comprehensive management of stress, reduced anxiety, better rest, and improved sleep quality using safe, yet effective plant-based actives. And the ingredients are kept concise so as to remain easily manageable for the body. Destress 360 manages all the things that happen during the day, making sure that stress does not disrupt the body, while Sleep Drops helps to just set the body for a peaceful, unwinded evening so it gets better beauty sleep. If I had to choose one, I think Destress 360 is perhaps more comprehensive, and impactful as it will no doubt help with better sleep as well in the evening. Plus, it’s an easy to swallow capsule, as opposed to an herbal tincture, which I know might not be to everyone’s taste. However, Sleep Drops retail for just $30, and will last me a long time so it’s a good value for what it can add to de-stress and resting that it’s sort of a no-brainer for me to have both in my routine.
Overall, each product has individually been very impactful to me. Together, Destress 360 during the day and Sleep Drops at night form my favorite system for day and night to target stress and anxiety. I think the formulas are well-done, and the results are gentle yet effective, and noticeable from the start. I know that in these times, stress and sleep are intertwined, and it’s no surprise that they’re both major issues right now for so many. You all know that I work with Garçon’s World, who have a terrific relationship with The Nue Co, so I an happy to share an exclusive offer for 30% off Destress 360 (normally retails for $55) when you use the code GWDS30. It will end on July 31st, so do be prompt if you want to get this for 30% off.